You're Not Creating Bad Habits. You're Being a Good Parent.

FREE GUIDE: The 5 Sleep "Rules" Everyone Swears By

(And Why You Can Safely Ignore Every Single One)

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The 5 Sleep "Rules" Everyone Swears By

(And Why You Can Safely Ignore
Every Single One)

Your Baby Only Sleeps When You're Holding Them?

Why nursing your baby to sleep is actually GENIUS (not a bad habit—and how it sets them up for better sleep as they grow)

The truth about "self-soothing"—the biggest con in baby sleep (babies literally can't self-soothe, and trying to "teach" it can actually be harmful)

Why nighttime breastfeeding is actually your sleep superpower (not sabotage—and how it helps babies sleep better, not worse)

What to say when people insist you're "creating a rod for your own back" (plus the science that proves this phrase is complete nonsense)

How to feel confident in your gentle choices (even when you're the only one in your circle doing things this way)

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Inside this free guide, you'll finally understand: 

FREE GUIDE

It's 3am. Again.

You've just nursed your baby back to sleep, and they’re nuzzled into you, warm and peaceful. But instead of savoring this quiet moment, your mind is racing:

"My mother-in-law says I'm spoiling him..."
"The pediatrician mentioned 'drowsy but awake' again..."
"Everyone says their baby sleeps through the night except mine..."
"What if I'm ruining their sleep forever by not sleep training?"

Stop right there, mama!

You're not failing.

You're not spoiling anyone.

And you're definitely not ruining anything.

Every time you nurse them to sleep, rock them, or hold them close, you're not creating problems—you're meeting their deepest biological need for safety and connection.

But I know it doesn't feel that way when everyone around you is questioning your choices.

The truth? Your baby sleeps in your arms because that's exactly where they're supposed to be.

YES! I NEED THIS CONFIDENCE BOOST

"Finally, someone who gets it! I wish I'd found this guide months ago instead of spending so much time second-guessing myself." 

- EMMA, MOM OF 6 MONTH OLD BABY GIRL

Hi, I'm Tracy—and I've been exactly where you are

When my son was born, I was the exhausted mum nursing my son to sleep every single night while everyone told me I was doing it "wrong."

I remember lying in bed at 2 AM, holding my peacefully sleeping baby, but feeling anxious instead of proud. "Should I put him down? Is everyone right? Am I creating bad habits?"

That guilt and second-guessing nearly broke me.

But here's what I discovered: I wasn't failing at sleep. I was succeeding at motherhood.

When I stopped trying to fit my baby into society's timeline and crazy expectations and instead, started trusting what felt right, everything changed. Not just our sleep—but my confidence as a parent.

I created this guide because no parent should feel isolated and judged for following their instincts. You're already making the right choices for your family—you just need the confidence and science to back them up.


Hi there!

“This guide reminded me that my instincts weren't broken—society's expectations were.”

- SARAH M.

"I was ready to give up and try sleep training even though it felt wrong. This guide reminded me that my instincts weren't broken—society's expectations were. We're all sleeping better now that I stopped fighting what felt natural."

STOP THE SCROLL, MAMA! 

Join over 150,000 parents who've chosen connection over compliance—and discovered that gentle doesn't mean wrong.

YES! BOOST MY CONFIDENCE NOW