FREE WORKSHOP - FOR NATURAL PARENTS
Finally Sleep Better Without Betraying Your Instincts (Or Your Baby)
Finally Sleep Better Without Betraying Your Instincts (Or Your Baby)
The real reason sleep training feels wrong in your gut (hint: because it IS wrong - and the science proves it)
How to get MORE sleep while still following your mama instincts (no separation, no crying it out, no guilt)
YES, I NEED THIS!
Join me for a FREE workshop to discover how both mom AND baby can finally get better sleep—without betraying your heart or breaking your baby's trust
For natural parents - free workshop
It's 3am. Again.
You're scrolling Instagram with one hand while bouncing your baby with the other, desperately searching for someone—anyone—to tell you that what you're doing is normal.
That responding to your baby isn't "spoiling" them.
That nursing to sleep isn't creating a "bad habit."
That you're not weak for refusing to let them cry it out.
You found her.
You found your person.
Hi, so glad you’re here.
You're wondering if everyone else got some secret manual that you missed. The one that makes this whole motherhood thing look effortless. The one that explains how babies are supposed to sleep alone in cribs for 12 hours straight while you magically get your 'life back’.
Except that manual?
It was written by men who
never nursed a baby in the
dark dark night.
Because here's what I know about you...
You've probably been told to "just sleep train" approximately 847 times this week.
Maybe you've even been guilt-tripped into believing that your baby is "manipulating" you (because apparently six-month-olds are
criminal masterminds now).
SHOW ME THE THIRD WAY
Here's the truth they don't want you to know:
Sleep training culture has convinced us there are only two options: suffer through sleepless nights forever OR abandon your values and let your baby cry.
That's complete bullsh*t.
There's a third way. A way that honors your baby's biological needs AND gets you the rest you're craving.
But it requires unlearning everything mainstream sleep culture has programmed into us—and removing the invisible obstacles that are actually sabotaging your sleep.
I'm Tracy
For over a decade, I've been the person exhausted mamas find when they're desperately googling "is it normal for my baby to wake through the night?" at 3am (spoiler: it absolutely is).
I've guided thousands of parents toward better sleep without a single night of cry-it-out.
I've seen what happens when parents stop fighting their baby's biology and start working with it instead.
Here's what I've learned: You already have the right instincts. You just need someone to validate them and show you how to trust them.
When my own son was born, I dutifully set up his expensive organic crib. Our midwife took one look and laughed. "He'll sleep with you," she said.
She was right. And that's when I discovered that everything I'd been told about infant sleep was designed to make me doubt myself—not help my baby.
Hi there!
In this workshop, you'll discover:
The real reason your baby wakes at night (hint: it's not because you're doing anything wrong—it's because they're doing everything right)
The "invisible" sleep saboteurs that keep gentle parents exhausted (and the simple tweaks that can add more rest to your night immediately)
Why "drowsy but awake" is setting you up to fail (and what actually works for babies who need connection)
The sleep training industry's biggest lie (and why the science proves your instincts are spot-on)
How to optimize your family's sleep without cribs, schedules, or separation (yes, it's possible)
What "sleeping through the night" actually means (spoiler: even adults don't do it—and babies aren't supposed to either)
SHOW ME MORE!
This isn't about getting your baby to sleep like an adult
This is about creating sustainable rest for your whole family while honoring the fact that your baby is...well, a baby.
No more guilt about nursing to sleep. No more second-guessing every gentle choice you make. No more wondering if you're "ruining" your child by responding to their needs.
Just real, science-backed solutions for parents who refuse to choose between sleep and connection.
Plus, you'll walk away with my guide—"Eight Tips to Help Your Child Sleep (Without Sleep Training)"—proven strategies you can start using tonight to improve your family's rest (without compromising your values).
STOP THE SCROLL, MAMA!
Ready to stop second-guessing yourself and start sleeping better?
Because here's the thing: you could keep scrolling Instagram at 3am, hoping someone will finally give you permission to trust yourself.
Or you could join hundreds of other mothers who've discovered that better sleep doesn't require betraying your instincts—it requires honouring them AND learning what actually works.
P.S. Bring your coffee. Or wine. I don't judge. We're all just trying to survive here with our hearts intact. ☕🍷
SAVE MY SPOT (IT'S FREE!)