Three Secrets to Help Your Baby Sleep

(without sleep training)

Transform your nights, and redefine motherhood.


Three Secrets to Help Your Baby Sleep

(Without Sleep Training)

To debunk and let go of the common myths of the sleep training culture so you can parent your way through the night. 

What your baby actually needs from you (day and night) 

Three practical tips
you can start tonight to help your baby sleep (without sleep training!) 

Yes Please, Reserve My Spot Now

In this FREE workshop you will learn: 

For natural parents - free workshop

Dive Deep into Authentic Motherhood

How did we arrive at a place where the natural rhythms of motherhood are sidelined for so-called "expert advice"? Why have we placed the wisdom of centuries on the back burner? And most importantly, who stands to gain when mothers are constantly second-guessing their instincts?

It's time to reclaim the nurture narrative.

Studies, experts, and the neighbor next door have all had their say in how your child ‘should’ be sleeping. But it's time for your voice, your wisdom, and your motherly instinct to rise and shine.

Over the years, I've stood firm against a tide of mainstream parenting ideas , advocating for this instinctual connection. I've witnessed the wonder and magic of mothers trusting their instincts, and the profound transformation when they tune out the world and truly connect with their baby and their own inner wisdom.

With every fiber of my being, I believe that you too can experience this profound bondand it doesn’t need to come at the expense of your sleep.

From the moment I stepped into motherhood, I felt an unwavering belief in the beautiful, natural bond between mother and baby.


You're Not Alone. We're in This Together.

Nurturing your baby and understanding their sleep cues is a journey, not a destination. With the right guidance and support, you can both find more rest and grow even closer. Let's debunk the myths, embrace the truths, and find the balance that honors both mother and baby.

I'm Tracy

My journey of motherhood transformed not just my life, but my life’s mission. With years of experience and research into the intricacies of sleep, I've become a fervent advocate for the natural bond between mother and baby.

My passion isn't just personal—it's professional. I've dedicated countless hours diving deep into the science and wisdom of sleep, determined to challenge the status quo and bring forward a holistic approach that cherishes the organic relationship between a mother and her child.

Why? Because I've been there. I've felt the frustration, the exhaustion, and the weight of societal expectations. But I've also experienced the pure joy of connecting with my child, of rediscovering natural rhythms, and of truly understanding the art and science of sleep.

Over the years, I've been honored to guide hundreds of mothers, helping them navigate the maze of mainstream sleep narratives. With each success story, I'm reminded of the incredible power of intuition and the magic that unfolds when we trust our inner voice.

Join me, as together, we embark on a journey to reclaim the essence of motherhood and the beauty of natural sleep. Whether you're a new mom or a seasoned parent, I'm here to support, guide, and walk beside you every step of the way.

Hi there!


Transform your nights, and redefine motherhood.


Join me for this webinar where together we'll debunk sleep myths, shatter doubts, and embrace more sleep by enhancing the deep-rooted connection between you and your baby. 

This free training will transform both your nights and your experience of motherhood. Embrace Natural Sleep Patterns and Trust Your Inner Voice.